Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian Spatocco
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, March 17, 2016
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 20.0 Avg / 27.7 Max
Power (Watts): 228 Avg / 569 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 165 Avg / 184 Max

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