Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, March 17, 2016
Time: 4:28
Distance: 1.38 Miles
Laps: 1.4
Calories: 57
Speed (MPH): 18.5 Avg / 20.8 Max
Power (Watts): 187 Avg / 250 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 133 Avg / 170 Max

Laps

1.00 mi in 2:58
0.38 mi in 1:30