Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, March 18, 2016
Time: 14:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 19.1 Avg / 22.4 Max
Power (Watts): 188 Avg / 409 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.50 mi in 4:35
1.50 mi in 4:42
1.50 mi in 4:50