Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lilly Circo
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 18, 2016
Time: 30:00
Distance: 5.1 Miles
Completed:
Calories: 127
Speed (MPH): 10.2 Avg / 15.4 Max
Power (Watts): 47 Avg / 110 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 112 Avg / 121 Max

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