Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Friday, March 18, 2016
Time: 46:57
Distance: 11.53 Miles
Completed:
Calories: 567
Speed (MPH): 14.6 Avg / 28.2 Max
Power (Watts): 177 Avg / 388 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 145 Avg / 225 Max

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