Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven LaFountaine
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, March 18, 2016
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 183 Avg / 331 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 79 Avg / 144 Max

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