Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, March 18, 2016
Time: 31:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 444
Speed (MPH): 18.9 Avg / 29.6 Max
Power (Watts): 208 Avg / 800 Max
Cadence (RPM): 53 Avg / 130 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:42