Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 18, 2016
Time: 18:12
Distance: 5.37 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 209 Avg / 334 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 127 Avg / 206 Max

Laps

4.01 mi in 13:27
1.36 mi in 4:45