Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wes Wilmer
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 19, 2016
Time: 6:38
Distance: 1.80 Miles
Laps: 1.2
Calories: 79
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 175 Avg / 370 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.50 mi in 4:07
0.30 mi in 2:31