Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, March 19, 2016
Time: 1:10:10
Distance: 23.57 Miles
Laps: 5.3
Calories: 1,033
Speed (MPH): 20.2 Avg / 24.6 Max
Power (Watts): 220 Avg / 375 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 138 Avg / 175 Max

Laps

4.42 mi in 13:09
4.42 mi in 13:12
4.42 mi in 13:08
4.42 mi in 13:06
4.42 mi in 13:13
1.47 mi in 4:22