Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Nothstein
Team: Anita Vedi (Littleton, CO)
Date: Saturday, March 19, 2016
Time: 24:55
Distance: 8.00 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 19.3 Avg / 31.5 Max
Power (Watts): 240 Avg / 472 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

7.22 mi in 21:16
0.78 mi in 3:39

Personal Best

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