Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Manfredi
Team: Ucci Gym (Saratoga Springs, NY)
Date: Sunday, March 20, 2016
Time: 22:30
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 234 Avg / 494 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 136 Avg / 171 Max

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