Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - Lyon 3 (Lyon, France)
Date: Sunday, March 20, 2016
Time: 36:09
Distance: 9.66 Miles
Laps: 2.4
Calories: 417
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 168 Avg / 432 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

4.01 mi in 13:33
4.01 mi in 12:46
1.64 mi in 9:50

Personal Best

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