Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, March 20, 2016
Time: 30:28
Distance: 7.23 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 14.2 Avg / 24.2 Max
Power (Watts): 130 Avg / 344 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

6.98 mi in 27:08
0.25 mi in 3:20