Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Sunday, March 20, 2016
Time: 38:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 15.7 Avg / 16.2 Max
Power (Watts): 109 Avg / 148 Max
Cadence (RPM): 86 Avg / 91 Max
Heartrate (BPM): 126 Avg / 185 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49