Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris bosch
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, March 20, 2016
Time: 30:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 366
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 125 Avg / 170 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:44
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:37