Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, March 21, 2016
Time: 56:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 484
Speed (MPH): 15.9 Avg / 19.1 Max
Power (Watts): 118 Avg / 193 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 53 Avg / 122 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:37