Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 21, 2016
Time: 59:57
Distance: 12.00 Miles
Laps: 12.0
Calories: 366
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 78 Avg / 149 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 40 Avg / 111 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:23
1.00 mi in 5:19
1.00 mi in 5:18
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:51