Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Lehman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 28:56
Distance: 7.01 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 131 Avg / 360 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

6.33 mi in 26:06
0.68 mi in 2:50

Personal Best

Personal Best Personal Best