Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, March 21, 2016
Time: 50:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 549
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 156 Avg / 340 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:07
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 2:49
1.00 mi in 3:32