Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Boyle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 29:44
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 116 Avg / 233 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 106 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.