Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Woods
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 21:04
Distance: 6.43 Miles
Laps: 1.3
Calories: 281
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 198 Avg / 563 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

5.00 mi in 14:27
1.43 mi in 6:37

Personal Best

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