Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, March 21, 2016
Time: 30:03
Distance: 8.16 Miles
Laps: 1.2
Calories: 364
Speed (MPH): 16.3 Avg / 27.8 Max
Power (Watts): 178 Avg / 464 Max
Cadence (RPM): 48 Avg / 92 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

6.98 mi in 24:41
1.18 mi in 5:22