Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Angela Schubert (Lewisburg, PA)
Date: Monday, March 21, 2016
Time: 30:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 308
Speed (MPH): 17.5 Avg / 20.2 Max
Power (Watts): 142 Avg / 217 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:31