Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Holman
Team: Vanderbilt University (Nashville, TN)
Date: Monday, March 21, 2016
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 105 Avg / 276 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 128 Avg / 140 Max

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