Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leland Jaworek
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, March 21, 2016
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 185 Avg / 437 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 155 Avg / 188 Max

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