Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan DeDecker
Team: Hillsboro Fitclub Osram Sylvania (Hillsboro, NH)
Date: Monday, March 21, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 150 Avg / 386 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.