Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Neighbors
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, March 21, 2016
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 146 Avg / 311 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 165 Avg / 175 Max

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