Rider: | Jason Vickers |
Team: | YMCA - Heart of the Valley - Hogan (Madison, AL) |
Date: | Monday, March 21, 2016 |
Time: | 31:01 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 308 |
Speed (MPH): | 14.3 Avg / 27.3 Max |
Power (Watts): | 141 Avg / 396 Max |
Cadence (RPM): | 55 Avg / 82 Max |
Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.