Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 11:26
Distance: 3.51 Miles
Laps: 3.5
Calories: 140
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 179 Avg / 283 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:03
1.00 mi in 2:53
0.51 mi in 1:56