Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, March 21, 2016
Time: 22:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 217
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 134 Avg / 330 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 4:15
1.00 mi in 4:17