Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, March 21, 2016
Time: 31:24
Distance: 7.50 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 126 Avg / 286 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

6.98 mi in 28:45
0.52 mi in 2:39