City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, March 21, 2016
Time: 41:03
Distance: 9.85 Miles
Laps: 2.2
Calories: 543
Speed (MPH): 14.4 Avg / 32.7 Max
Power (Watts): 196 Avg / 343 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

4.53 mi in 18:34
4.53 mi in 18:32
0.79 mi in 3:57