Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: paul thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 18:34
Distance: 5.40 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 173 Avg / 288 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.00 mi in 16:25
0.40 mi in 2:09