Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, March 22, 2016
Time: 19:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 110 Avg / 173 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 24 Avg / 120 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:49