Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 22, 2016
Time: 8:04
Distance: 1.80 Miles
Laps: 1.2
Calories: 60
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 101 Avg / 238 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.50 mi in 5:10
0.30 mi in 2:54