Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Shores15
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, March 22, 2016
Time: 17:45
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 192 Avg / 561 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 160 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.