Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Vanderlinden
Team: The Alaska Club - Summit (Anchorage, AK)
Date: Tuesday, March 22, 2016
Time: 30:02
Distance: 8.42 Miles
Laps: 2.1
Calories: 378
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 186 Avg / 491 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 17 Avg / 114 Max

Laps

4.01 mi in 13:41
4.01 mi in 11:42
0.40 mi in 4:39