Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 22, 2016
Time: 16:08
Distance: 3.43 Miles
Laps: 2.3
Calories: 103
Speed (MPH): 12.8 Avg / 20.8 Max
Power (Watts): 83 Avg / 250 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 76 Avg / 215 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:34
0.43 mi in 3:04