Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Darrold Graham
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 22, 2016
Time: 30:00
Distance: 7.16 Miles
Completed:
Calories: 203
Speed (MPH): 14.2 Avg / 16.0 Max
Power (Watts): 89 Avg / 232 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 115 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.