City Express 4.53 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, March 23, 2016
Time: 28:23
Distance: 5.51 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 11.6 Avg / 30.1 Max
Power (Watts): 159 Avg / 491 Max
Cadence (RPM): 49 Avg / 112 Max
Heartrate (BPM): 121 Avg / 124 Max

Laps

4.53 mi in 18:16
0.98 mi in 10:07