Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laurent VELLERINO
Team: Fitness Park - La Defense (Courbevoie, France)
Date: Wednesday, March 23, 2016
Time: 20:50
Distance: 4.75 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 13.7 Avg / 24.7 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

4.01 mi in 15:58
0.74 mi in 4:52

Personal Best

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