Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Rooney
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, March 21, 2016
Time: 10:31
Distance: 2.50 Miles
Laps: 1.7
Calories: 99
Speed (MPH): 14.3 Avg / 27.7 Max
Power (Watts): 135 Avg / 481 Max
Cadence (RPM): 70 Avg / 124 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.50 mi in 5:50
1.00 mi in 4:41