Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lions Thierry
Team: Fitness House - Le Cannet (Le Cannet, France)
Date: Wednesday, March 23, 2016
Time: 30:24
Distance: 8.80 Miles
Laps: 2.2
Calories: 404
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 197 Avg / 338 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 14:08
4.01 mi in 13:33
0.78 mi in 2:43