Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, March 23, 2016
Time: 12:55
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.3 Avg / 24.0 Max
Power (Watts): 211 Avg / 404 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 131 Avg / 144 Max

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