Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, March 23, 2016
Time: 34:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 510
Speed (MPH): 20.6 Avg / 25.3 Max
Power (Watts): 219 Avg / 452 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:44
1.00 mi in 2:44
1.00 mi in 2:44