Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 23, 2016
Time: 1:03:39
Distance: 13.00 Miles
Laps: 13.0
Calories: 394
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 38 Avg / 111 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:23
1.00 mi in 5:17
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:30