Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Shores15
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 23, 2016
Time: 4:25
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.2 Avg / 22.5 Max
Power (Watts): 214 Avg / 354 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 170 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.