Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Champlain
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, March 23, 2016
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 128 Avg / 276 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 133 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.