Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benji Rosenberger
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 23, 2016
Time: 19:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 139 Avg / 414 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:19
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:12